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health at work
Get healthy!
We have tried a few things at work to promote resolutions and healthy life styles, but nothing has stuck. First we tried sharing goals. Later, to make us more accountable, we kept a chart and included a prize that we would all chip in on. We soon fell off the track with both. IDEAS?
brandonk13 |
Latest page update: made by brandonk13
, Dec 7 2008, 10:53 PM EST
(about this update
About This Update
I simply added in commas to a sentence
- brandonk13
2 words added 2 words deleted view changes - complete history) |
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Keyword tags:
eating health
healthy organic life style
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| Started By | Thread Subject | Replies | Last Post | ||
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| PHAEDRIA | What we have tried here at work.... | 0 | Dec 2 2008, 11:21 PM EST by PHAEDRIA | ||
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Thread started: Dec 2 2008, 11:21 PM EST
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Every year the county in which we live holds a winter aerobics challenge and we all motivate each other to sign up for this. So, I think that group challenges can be motivating but I think that serious weight loss would have to come from within one's self. I personally am trying to motivate myself and get serious about losing the weight I had gained from my pregnancy, but, like I said, I'm still trying.
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| zjth | an idea | 1 | Nov 19 2008, 2:05 PM EST by Mutabilis | ||
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Thread started: Nov 4 2008, 12:54 PM EST
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I have no room for talking here, but if everyone pitched in and maybe at least once a week, you each brought in a low-fat dish or dessert for lunch to share with everyone [pot luck], it would promote healthy living at work. Plus, it would encourage everyone to be more aware of their choices and bring in healthier food for lunch more often.
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